Starting Over

I woke up to a text message by Q tellin me to come to the gym. Normally I wouldn't have gotten up, but I figured if I'm going to get back in shape I may as well go all in. I got up and headed to 24 still half asleep. Did a leg workout first. People didn't think I could still squat 250lb, but of course I had to try it. It was rough, but I got my five reps in on it. We did a push workout today. I should be feeling it tomorrow in my legs and arms. It'll feel good though. Now what to do for the rest of the day?