Monday, October 03, 2005

Last week was a complete mess up. Let's hope I can get things back together this week. It's gonna be a long road to finish what I've started, but I believe that I have the support around me to get it done.

Finally got back in the gym today. But just to max out on bench and squat. Bench was up to 215lbs, but I still wasn't happy with that. Squat was up to 315lbs so that made me happy. Consistency.

what does "Footprints" mean?
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